by Emma | Feb 19, 2017 | Health, My Blogs
Hi all Feelings, emotions, behaviours can all affect your mood, and happiness and ultimately our health as a coach, and having worked a lot on my own mindset, this is something that comes up very regularly Clients feeling Upsets, can have a massive influence on your...
by Emma | Dec 13, 2016 | Exercise, My Blogs
Good morning all Wowzers, Christmas is just over a week away, where the heck has this year gone? So I am super organised, nearly finished my shopping Going to write cards and do some packing tonight Then a little trip to town Thursday and I am done Now I am no...
