by Emma | Mar 24, 2017 | Health, My Blogs
Good morning all Happy Friday 🙂 so what’s holding us back from chasing our dreams? What prevents you from achieving your goals? Why do you yo yo diet FOREVER and not seem to be able to maintain the weight loss? Why do you not have the job, house, car, holidays...
by Emma | Feb 15, 2017 | Health, My Blogs
Hi all So Valentine’s Day yesterday A day that provokes a mixed response, feelings and emotions for people Which subsequently influences actions and behaviours Social media was inundated with positive, lovely words and pictures, from lots But then also some...
