What a Difference a Year Makes

What a Difference a Year Makes

Hey guys, so I’m not sure how many of you remember my blog from 12th April last year, called Fitness Entrepreneur Bootcamp. Well this was a huge weekend for me, and cutting a very long and upsetting story for me short, going to that event, I had recently been...

Training For The Movies

Ok so August is usually quiet in the fitness game. Especially in my ladies only gym, kids off school, holidays and nice sunny weather means people tend to enjoy the summer rather than think about being fit and healthy. However this August has been a lot busier for me...