by Lisa Rees | Sep 1, 2026 | Uncategorised
There’s something about September, the summer holidays are coming to an end, routines start to return, children go back to school, work picks up again and suddenly the diary begins filling. For many women, it feels like a natural point to press reset. But this...
by Lisa Rees | Jan 6, 2026 | Health, My Blogs, Uncategorised
January often comes with pressures like ‘new year, new you’, endless resolutions and media hype that can very often be discouraging, because it’s overcomplicated, over expensive and unrealistic for most people. For many women, it can feel overwhelming, even...
