by Emma | Jul 7, 2021 | Blog, Mindset
4 Ways to Postpone your Procrastination We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business. Procrastination is the mother of all demons and can literally stop...
by Emma | Mar 24, 2017 | Health, My Blogs
Good morning all Happy Friday 🙂 so what’s holding us back from chasing our dreams? What prevents you from achieving your goals? Why do you yo yo diet FOREVER and not seem to be able to maintain the weight loss? Why do you not have the job, house, car, holidays...