by Emma | Feb 3, 2023 | Blog, Mindset, Mum
Over the past 5 years, I have come to realise that us women put a lot of pressure on ourselves to be the best mum possible, hold down a successful career and try to stay fit and healthy too. For many women this can literally be like spinning plates and just waiting...
by Emma | Oct 13, 2017 | Blog, Mindset
Hi all So what has been the highlight of your week this week? I have had a few, but something that I feel happy about is weighing and seeing I am the heaviest I have been in my life, yet I wasn’t stressed or worried at all I’m actually the happiest I have...
