by Emma | Dec 18, 2018 | Blog, Exercise, Health, Mindset, Nutrition
Getting to Know me. 40 fact in 40 days. I created a special, unique ladies gym and I love it! My car accident changed me completely. Back in 2002 I had a car accident which left me with a hole in my head, severe migraines and blackouts, depression and anxiety. After...
by Emma | Nov 8, 2016 | My Blogs, Nutrition
It’s NOT Christmas just yet! So it’s that weird time of year, where Christmas is close, so in our heads we plan on looking sexy in our party dresses Yet it’s an expensive time of year, so cutting back on spending where we can, is a primary concern So...
